How to look after your gut, so your gut looks after you
A course all about the myriad functions of the gut including its role in the immune system and allergies; the microbiome; and what to do when things go wrong.
This course includes
- How to improve the health of your gut
- Probiotics & prebiotics
- The different health conditions affecting the gut
- What is the FODMAP diet and how could it help you?
- Downloadable resources
Jo Travers, The London Nutritionist and author of The Low-Fad Diet, is a professional, evidenced-based nutritionist and Registered Dietitian in London. She has carried out over 1,500 hours of one-to-one consultations with more than 600 clients, as well as the additional hours of workshops, research, and media work with the BBC, Channel 4, Islam Channel and more. She has more than 1,000 followers on social media and has recently launched a YouTube channel. Now she wants to pass this experience on to you.