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Previous Lesson
Complete and Continue
Putting Changes into Practice
Having the Right Food Available
What to Have in Your Cupboards
Activity: Go to a Supermarket
Shopping for Food
Activity: Write a Shopping List
What Could Go Wrong??
Common Pitfalls
Troubleshooting
Meal Planning
Example Meal Plans
Activity: Plan your meals for the next week
Wrap up
Activity: 24hr Recall Revisited
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Activity: Plan your meals for the next week
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